Qulifications and Achievements

Swim Coach Level 2

Triathlon Coach level 2

Personal Trainer

Sports Nutrition and Weight Management Consultant Level 5

Qualified Chef

​​

Ok, so my times aren't amazing in comparison to others out there, but my gains have been great, down to structured training and a unique training mindset

​​

​​

First Half Marathon 2 hours and 26 mins Llanelli 2014

Most recent Half Marathon, Wrexham 2023, 1 hour 19 mins

Ironman Tenby 2018, 12 hours and 22 mins

Ironman Tenby 2022 10 hours and 48 mins

400 Meter free style PB 2017, 8 mins 26 seconds

400 Meter freestyle PB 2023 5 mins 45 seconds

Longest Endurance: Brutal Double Iron Distance, 30hr 9 mins 2nd place​​

​​​

If you are looking for a friendly, motivational, Passionate Coach with a unique Training Formulae, then look no further